For Providers - Pangea Nutrition Mediterranean Diet

Mediterranean Diet

Nutrition Kit Delivery

Benefits of the Mediterranean Diet

The science-based Mediterranean diet includes olive oil, nuts, fish, fresh fruits and vegetables, legumes, and wine in moderation (if desired). Recent studies have linked the Mediterranean diet to numerous health benefits. Click each icon for more information.

Clinical trials of the Mediterranean diet have shown a decreased incidence of cardiovascular events (including heart attacks and stroke) by 30%.

30%

Fewer Heart Attacks and Strokes

The Mediterranean diet has been associated with a 52% reduced risk of developing type 2 diabetes.

52%

Lower Risk of Diabetes

In elderly adults, following the Mediterranean diet has been associated with a 54% lower risk of cognitive decline and dementia.

54%

Lower Risk of Dementia

The Mediterranean diet supplemented with mixed nuts has been associated with a 39% lower all-cause mortality risk.

39%

Lower Risk of Mortality

designed by doctors. backed by science.

The Pangea Nutrition Science Team of Advisors is led by Christos Mantzoros, MD, DSc, PhD h.c. mult.
Dr. Mantzoros, a professor of medicine at Harvard Medical School, is a world renowned leader in the fields of nutrition, obesity, diabetes and metabolism with over 800 publications. With decades of combined research and clinical practice, our team at Pangea Nutrition is constantly looking for ways to help people improve their health and wellness.

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Science-based Meal Delivery

Pangea Nutrition provides science-based meal delivery and nutrition education to help improve patient health outcomes. Meal programs are designed in collaboration with physicians, dietitians, and chef for fast, easy and flavorful meals for obesity, pre-/diabetes and disease prevention.

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$10 per healthy meal. We minimize waste and send everything you need. Cook most meals in about 30 minutes.
Schedule Delivery

Schedule convenient home delivery of fresh groceries (Skip a week or cancel any time).
Easy, Fun Recipes

Cook dinner in about 30 minutes. Spend 5 minutes to make lunch for the next day.
Prepare & Enjoy

That’s it! Cook two or three times per week and enjoy science-based, healthy meals.